
SEATED: A Three-Day Live Immersive with Ann McDonald
Make your next move from authority, not anxiety.
Three joyful, clarifying days for accomplished women who are ready for what’s next. Bring the one thing you’ve been waiting on, and leave with it moving. No perfect timing or permission required.
or 3 payments of $355
Doors close Saturday, October 3 at 12 noon PT

It’s not you.
It’s the conditions.
Most of us were taught to treat a conditions problem like a character problem. More discipline. More planning. More motivation. But the moment you change the conditions, the choices available to you change too. That’s where it gets exciting.
The question stops being “What’s wrong with me?” and becomes “What’s possible now?”

This room is for the woman who already knows how.
She has experience. She has built things, helped people, led teams, created businesses, or carried a family. From the outside, it looks like she has it handled.
She isn’t looking for another beginner course. She doesn’t need more information. She has one thing she’s ready to move.
SEATED™ is three immersive days to step into that one thing, see what’s been holding it in place, and redesign it with a little delight. Not your whole life. One beautiful move.
You don’t need to become someone else first. You need to redesign the reality that keeps producing the old result.
Disrupt. Decide. Redesign.
Three days to step into a new reality.
Disrupt
Name the one thing and shake up the pattern around it. Step out of the old reality long enough to see it with fresh eyes.
Decide
Find the old agreement you’ve been living by and make the decision you stop negotiating with. Not a wish. A decision.
Redesign
Rebuild the conditions around that decision: your calendar, money, environment and commitments, so the new result becomes the natural one.
The Money Reset
After a week of living your decision, we make the money work for it, gently and honestly, so nothing quietly pulls you back.
You leave inspired, and with the work in writing.

Ann McDonald
For roughly 30 years, Ann has built real things in real rooms: businesses, brands, products that went into manufacturing, teams, homes, and offers. She has lived and worked in New York City, Beverly Hills and the San Francisco Bay Area, served design clients with roots in India, South Africa and Europe, spoken on stages, and written books.
Her authority here isn’t a perfect life. It’s that she has repeatedly had to redesign hers, and learned that the fastest change comes from redesigning the conditions, not the person.
“I stopped asking what was wrong with me and started asking what conditions were producing the result.”
Who it’s for, and who it isn’t
This is for you if…
- You’re already accomplished, and you’re ready for what’s next.
- You know what you want. You’re done waiting for the perfect time to want it out loud.
- You’re ready to make a decision and change the conditions around it.
- You want an honest outside eye on the gap you can’t see yourself.
This is not for you if…
- You want someone to tell you what to do every day for the next year.
- You’re looking for another beginner course or more information.
- You’d rather keep negotiating with the old conditions than change them.
- You’d rather watch from the side than get in the water.
What will it cost to still be negotiating with this same thing a year from now?
Another season of the same calendar, the same money conversations, the same “someday.” You already know the price of waiting. SEATED™ is three days and $888 to stop paying it.
TAKE YOUR SEAT · $888Everything you receive
Three live days with Ann
October 5, 6 and 7. You bring your one thing into the room and work it through the framework with Ann, live.
Bonus Day Four: The Money Reset
Wednesday, October 14. One week after Day Three, a dedicated session to align your money with the decision you’ve made.
The Redesign Workbook
A place to capture every decision so it doesn’t disappear when the session ends.
Lifetime recordings in Designed Daily®
Return to the work whenever the next decision arrives.
Doors close Saturday, October 3 at 12 noon PT
The Day One Guarantee
Come to all of Day One, live. If by the end of the day you haven’t named your one thing and the pattern holding it in place, email ann@annmcdonald.com before Day Two begins for a full refund. You keep the workbook and the Day One recording.
Before you decide
Is this business coaching?
It can be, if the one thing is your business. It works for any kind of next move: a business decision, a money decision, an offer you’ve avoided launching, a move you keep delaying, or a personal decision you keep postponing.
What are the times each day?
Four live sessions each day, all Pacific Time: 6–7 AM (off camera), 9–11 AM and 1–3 PM (on camera), and 6–7 PM (off camera), with rest, journaling and working time in between. The bonus Money Reset takes place on Wednesday, October 14, on the same schedule.
What if I can’t attend every session live?
Every session is recorded, and you keep lifetime access inside Designed Daily®. The real shift happens live, though, so plan to be in the room.
I was registered for the 72-Hour Redesign. Is this the same?
Yes. Same event, same dates, new name. Your seat is confirmed.
What if I’m not sure it’s for me?
Then come to Day One. If by the end of the day you haven’t named your one thing and the pattern holding it in place, email ann@annmcdonald.com before Day Two begins and we’ll refund you in full. The workbook and the Day One recording are yours to keep.
A personal note before you go,
If you skipped straight to the bottom, here’s everything in one breath: three live, immersive days on Zoom, October 5–7, to move the one thing that matters most. Two sessions on camera each day, a morning and evening meditation off camera, the Redesign Workbook, lifetime recordings in Designed Daily®, and a bonus Money Reset on October 14.
Your investment is $888, and you’re protected by the Day One Guarantee. If by the end of Day One you haven’t named your one thing and the pattern holding it in place, you get a full refund.
Doors close Saturday, October 3 at 12 noon Pacific. I’d love to see you in the room.
Ann
P.S. The women who get the most from a room like this aren’t the ones who need it most. They’re the ones who are ready. If you read “This is for you if…” and nodded, you’re ready.